Weigh In record (no journal entry) for 10 August 2014
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246.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2014:
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2354 kcal
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Fat: 100.76g | Prot: 131.24g | Carb: 231.69g.
Breakfast: Bacon, Tomatoes, Borden Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Keebler Graham Cracker Crumbs, Bananas, The Greek Gods Greek Yogurt. Dinner: Cottage Cheese, Tomato Sauce, Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Shortcake (Biscuit Type), Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
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2727 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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