Weigh In record (no journal entry) for 21 March 2011
|
186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2011:
|
2207 kcal
|
Fat: 101.94g | Prot: 109.10g | Carb: 228.41g.
Breakfast: g2, detour. Snacks/Other: Nonfat Peach Greek Yogurt, pizzelle, peanut butter. more...
|
gaining 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|