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omg. usually if I have two thin slices of sourdough bread I immediately gained 4 lb. So Yesterday When I had something like rice crackers the cheddar cheese flavor I expected to go up. imagine my astonishment when I went down to pounds!!!! 😂😂😂
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128.2 lb
Lost so far: 69.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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