Weigh In record (no journal entry) for 10 August 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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620 kcal
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Fat: 28.50g | Prot: 24.00g | Carb: 72.00g.
Lunch: Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza. Snacks/Other: Jimmy John's Jumbo Kosher Dill Pickle, Blue Diamond Almond Breeze Vanilla Milk. more...
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gaining 0.5 lb a week
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