16.1%
|
135.3 lb
Lost so far: 2.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2011:
|
1946 kcal
|
Fat: 67.21g | Prot: 54.89g | Carb: 294.98g.
Breakfast: odwalla bar. Lunch: fruit mix, oatmeal. Dinner: Apples, Super Veggie Pizza, Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Japanese Style Rice Crackers, dried fruit, peanuts, raisins, apricots, Crunchy Granola Bars - Oats 'n Honey, sugar snap peas, water. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philip_trb's weight history
|