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Have an odd and busy week this week, March 21-25. Have to make a hard effort to avoid the snacks and drink more water. Maybe working upstairs and not near the kitchen will help me.
I will try to go the gym every morning, BEFORE I begin my work day.
Diet Calendar Entries for 20 March 2011:
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1853 kcal
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Fat: 83.75g | Prot: 64.25g | Carb: 213.00g.
Dinner: arby peps, arby curly frie, arbys ham and swiss. Snacks/Other: mcdonalds apple pie. more...
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1994 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Shopping - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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