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my waist got small, so did my butt a bit, kinda glad about that but my thighs and calves are still feeling pretty big , especially in the jeans im wearing today, I feel so.. big
So I gained 5lb, but it is because of muscle gain/water retention because of how I keep breaking my muscle, just taking sometime to let things settled down since I just started
Diet Calendar Entries for 08 August 2014:
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1219 kcal
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Fat: 31.68g | Prot: 51.81g | Carb: 188.68g.
Breakfast: Bin Bin Rice Crackers. Lunch: Chicken Wing (Skin Eaten), Pear, Lemon, Fish Sauce, Cucumber (Peeled), Cooked Green Papaya, Mung Beans (Mature Seeds, Sprouted), Pears. Dinner: Pears, NutriSystem Lemon Poppy Seed Muffins, Chicken Wing. Snacks/Other: Safeway Kosher Dill Baby Pickles. more...
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1863 kcal
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Activities & Exercise:
Sitting - 12 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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