Weigh In record (no journal entry) for 08 August 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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670 kcal
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Fat: 18.50g | Prot: 43.00g | Carb: 80.00g.
Breakfast: NuGo Vanilla Yogurt Bar. Lunch: McDonald's Grilled Snack Wrap with Chipotle BBQ. more...
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gaining 0.1 lb a week
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spenserj87's weight history
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