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I am down 30lbs and I am pretty excited about it. I would like to lose 70 more lbs. I hope to do it....
Diet Calendar Entries for 20 March 2011:
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678 kcal
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Fat: 11.77g | Prot: 35.91g | Carb: 113.69g.
Breakfast: Strawberries, Milk (Nonfat), All-Bran Strawberry Medley Cereal. Lunch: apples, chicken wing baked, quick grits cooked. Dinner: sour cream, red potatoes, frozen green beans, Meat Loaf Made with Chicken or Turkey. more...
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4360 kcal
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Activities & Exercise:
Shopping - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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