Weigh In record (no journal entry) for 08 August 2014
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159.8 lb
Lost so far: 2.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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870 kcal
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Fat: 70.20g | Prot: 21.81g | Carb: 46.07g.
Breakfast: Locatelli Pecorino Romano, Locatelli Pecorino Romano, Olive Oil, Carrots, Yellow Summer Squash, Eggplant, Zucchini. Lunch: Hellmann's Real Mayonnaise, Cooked Beets, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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losing 11.9 lb a week
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MotivatedinVermont's weight history
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