teehee's Journal, 25 April 2009

Today while I was shopping I saw my image in the glass and it was pretty depressing. I've been eating @ 300 cals less than usual and exercising a lot more usual, and I lost 0.5 pounds over the last two weeks.

I need to keep things in perspective. Since I'm doing all this (in theory) to please God, then I need to just do it and leave the results in His hands. My impatience shows me I'm doing this a lot more out of vanity than out of a desire to please Him, so I need to work on that.

I think - when I look in the mirror and get depressed - to say to myself 'Did I overeat today? Did I waste hours in front of the computer or did I do the duties of my vocation (which includes exercise for my health)? Did I remember to offer everything to Him? Is He the center of my life or am I obsessing too much over my food/exercise?' If I say 'no', then I need to ask for forgiveness and the grace to do better next time. And if I can say 'yes', then I need to be glad I was able to serve Him well. "We thank You for counting us worthy to stand in Your presence and serve you." And recognize that if I did well, it was His gift to me. "All life, all holiness comes from You." And either way "Be pleased to accept this sacrifice we offer you with humble and contrite hearts." (RM)

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Hello I just recently got baptized and so I understand what you say about leaving it in Gods hands. There are times that I will exercise untill I feel like I'm about to fall out and then the next day when I get up on the scale theres no change or a bigger increase. I do get depressed but then I have to remember that God made me and he has given me the power to succeed., and in the end he loves us no matter what. Stay positive and good luck. 
25 Apr 09 by member: Healthy32
I understand about that image in the mirror. I remember even not recognizing my shadow or my reflection in a tinted window too. I feel your pain. I took a look at your food diary. Im not familiar with the plan your following but your carbs and sugar are really high and I could make a few suggestions but it's hard not understanding your plan. One thing I would suggest though is to really up your veggies and less meat. We don't need meat every single meal. There are so many healthier ways to get protien and we don't need near as much as one would think, unless you're a body builder or really cranking out the workouts. Make sure you faithfully use your food diary and I'll keep looking at it. We'll get something figured out. I'd also like to know what kind of brownies you're eating that have no sugar! lol I would like in on that action! ;-)  
25 Apr 09 by member: ImLuuvd
P.S. Hang in there. Because your efforts get rewarded by you not recognizing your reflection in the reverse way also! I still remember the day I saw a reflection of someones legs and wishing mine looked like that. They WERE mine! It's in my journal somewhere. I couldnt believe it. It will happen to you too. Just stay faithful my friend. 
25 Apr 09 by member: ImLuuvd

     
 

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