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I fainted during my first day of martial arts class, going to kick up my calorie intake to 1200-1400, for safety
Diet Calendar Entries for 07 August 2014:
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1200 kcal
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Fat: 41.22g | Prot: 56.84g | Carb: 167.90g.
Breakfast: Trader Joe's Organic Firm Tofu, Grapes, Heinz 57 Steak Sauce, Trader Joe's Organic Firm Tofu. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Paldo Roasted Seaweed, White Rice. Dinner: Trader Joe's Green Papaya Salad, Chicken Wing (Skin Eaten), Trader Joe's Green Papaya Salad, Honeydew Melons. Snacks/Other: Bin Bin Rice Crackers, Bin Bin Rice Crackers, Paldo Roasted Seaweed. more...
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2024 kcal
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Activities & Exercise:
Circuit Training - 51 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 30 minutes, Sitting - 12 hours, Resting - 1 hour and 39 minutes, Sleeping - 8 hours. more...
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