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Woohoo my 1st 10 lbs gone! :D
Diet Calendar Entries for 07 August 2014:
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1425 kcal
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Fat: 45.49g | Prot: 49.30g | Carb: 222.89g.
Breakfast: Strawberries, Coffee, Baileys Coffee Creamer - French Vanilla, Skim or Nonfat Milk (Calcium Fortified), Cheerios. Lunch: Blueberries, Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Corn On The Cob with Butter, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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2992 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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