Weigh In record (no journal entry) for 07 August 2014
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234.8 lb
Lost so far: 2.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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400 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 74.00g.
Breakfast: Sunshine Cheez-It Original Snack Crackers (1.25 oz), Sprouts Farmers Market Fruit Medley. more...
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losing 15.4 lb a week
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doninmaryland's weight history
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