Weigh In record (no journal entry) for 07 August 2014
|
138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2014:
|
1708 kcal
|
Fat: 114.43g | Prot: 87.58g | Carb: 56.04g.
Breakfast: Koko Koko Dairy Free, Co-Op Bacon, Butter, Egg. Lunch: Pork Roast. Dinner: Cooked Sauerkraut, Heck Sausages, Doritos Mild Salsa, Cauliflower, Butter. Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Maryland Gooeys Triple Choc, Blossom Hill Blossom Hill Red Wine, Co-Op Fairtrade Ghanaian Dark Chocolate 85% Covoa, Wall's Mini Twister. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercurym's weight history
|