Weigh In record (no journal entry) for 14 October 2021
|
218.0 lb
Lost so far: 51.1 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2021:
|
38 kcal
|
Fat: 0.36g | Prot: 0.80g | Carb: 9.22g.
Breakfast: Frutillas. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomoyina's weight history
|