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After looking through the groups and forums I got motivated... in the middle of the night. I felt like I shouldn't wait for the "right" time to work out. I got up, put on my heart rate monitor, and turned on Dance Central. Burned 300 calories in 35 minutes dancing. I feel great!
Diet Calendar Entries for 20 March 2011:
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1120 kcal
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Fat: 27.80g | Prot: 42.90g | Carb: 177.46g.
Breakfast: Classic Favorites Three Cheese Ziti Marinara. Lunch: French Style Green Beans. Dinner: Light Mayonnaise, Honey Wheat Bread, Morning Express French Toast with Turkey Sausage. Snacks/Other: Deli Fresh Honey Smoked Turkey Breast, Natural Spring Water, Sugar Free Popsicles, Signature Sundaes Peanut Butter Cup Sundae. more...
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2458 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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