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enrique250
Journal
06 Aug 14
enrique250's Journal, 06 August 2014
enrique250's Profile
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Weigh In record (no journal entry) for 06 August 2014
285.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2014:
1338 kcal
Fat: 38.44g | Prot: 102.47g | Carb: 143.32g.
Breakfast:
Advocare Herbal Cleanse Fiber Drink, Advocare Spark Energy Drink, Advocare Meal Replacement Shake - Chocolate.
Lunch:
Bolthouse Farms Classic Balsamic Dressing, Grape Tomatoes, Baby Carrots, Brown Rice, Chicken Breast.
Dinner:
Apples, Maranatha No Stir Creamy Almond Butter.
more...
3149 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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