Weigh In record (no journal entry) for 14 October 2021
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118.6 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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103 kcal
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Fat: 3.25g | Prot: 10.28g | Carb: 5.69g.
Breakfast: Boombar Protein Cookie Cherry, Кофе. more...
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gaining 4.6 lb a week
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