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Tea896
Journal
15 Feb 11
Tea896's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
138.0 lb
Lost so far:
0.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
2521 kcal
Fat: 102.36g | Prot: 40.49g | Carb: 355.20g.
Breakfast:
Strawberry Wafer Cookies.
Lunch:
Hard Candies, French Fries (Large), Sweet Tea (Large), Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie).
Dinner:
All Stars Thirst Quencher Orange Beverage, Chicken - Stewed Chicken Cabana Bowls.
more...
1755 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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