Weigh In record (no journal entry) for 24 April 2009
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231.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2009:
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949 kcal
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Fat: 31.15g | Prot: 69.73g | Carb: 118.46g.
Breakfast: light orange juice, frozen waffle, egg. Lunch: banana, fat free ham 97% plumrose, light wheat bread. Dinner: sliced turkey breast, light wheat bread. more...
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gaining 0.3 lb a week
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