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CallMeBruce
Journal
06 Aug 14
CallMeBruce's Journal, 06 August 2014
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Weigh In record (no journal entry) for 06 August 2014
161.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2014:
1356 kcal
Fat: 58.89g | Prot: 38.42g | Carb: 90.00g.
Lunch:
Potato Salad, Pastrami Sandwich, Potato Chips.
Dinner:
Whiskey, Hoegaarden Belgian White Beer, Fresh Selections Chef Salad.
more...
1811 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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