Sheawyn's Journal, 13 October 2021


Diet Calendar Entries for 13 October 2021:
690 kcal Fat: 33.80g | Prot: 36.35g | Carb: 62.73g.   Breakfast: Poached egg, marrows & pattypans on brown bread, Coffee. Second Breakfast: Bananas . Lunch: Simply Asia 614 Phuket Noodles with Chicken. more...
1848 kcal Activities & Exercise: Apple Health - 24 hours. more...

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