Weigh In record (no journal entry) for 06 August 2014
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188.2 lb
Lost so far: 9.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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losing 0.5 lb a week
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Marquesj's weight history
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