Weigh In record (no journal entry) for 06 August 2014
|
170.2 lb
Lost so far: 25.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2014:
|
381 kcal
|
Fat: 29.25g | Prot: 25.61g | Carb: 5.17g.
Breakfast: White Mushrooms (Stir-Fried), Wimpy Rasher of Back Bacon, Fried Egg. more...
|
losing 7.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michellean77's weight history
|