Weigh In record (no journal entry) for 19 March 2011
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213.7 lb
Lost so far: 46.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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880 kcal
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Fat: 34.00g | Prot: 49.00g | Carb: 95.20g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Egg & Cheese Breakfast Sandwich. Lunch: Light Mayonnaise, Chargrilled Chicken Sandwich. Snacks/Other: Wavy Original Potato Chips. more...
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losing 5.6 lb a week
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gogaryw's weight history
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