New start - Again...
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273.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2014:
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1925 kcal
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Fat: 83.59g | Prot: 64.57g | Carb: 226.50g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Planters Cocktail Peanuts, Kraft Deli Deluxe American Cheese Slices, Armour Chicken Vienna Sausage. Dinner: Lipton Sweetened Iced Tea, Pop Secret Movie Theater Butter Popcorn, Kraft Macaroni & Cheese as Packaged, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
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gaining 2.6 lb a week
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Comments
I too am starting...again... Been away for a few years and gained 40 pounds.. Stay strong lady.. you can do it.. I had best results when I was keeping track of my calories and exercise daily.. Made me accountable to myself. :-) ..Good for you for starting back again. Take care..
05 Aug 14 by member: juliegirl
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Thanks Julie! I can't seem to get on track and stay there anymore. I know I have to fully commit myself to this heart and soul. I'll get there eventually.
05 Aug 14 by member: amanda123
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