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booneesh
Journal
19 Mar 11
booneesh's Journal, 19 March 2011
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Weigh In record (no journal entry) for 19 March 2011
149.2 lb
Lost so far:
5.6 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2011:
2168 kcal
Fat: 65.71g | Prot: 60.65g | Carb: 234.50g.
Breakfast:
Laffy Taffy, Wheat Thins.
Lunch:
Salt & Vinegar Potato Chips.
Dinner:
Ranch Salad Dressing, Fried Pickles.
Snacks/Other:
Malibu Hurricane, Lite Beer.
more...
2401 kcal
Activities & Exercise:
Tennis - 1 hour and 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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