Weigh In record (no journal entry) for 05 August 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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620 kcal
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Fat: 26.00g | Prot: 20.00g | Carb: 74.00g.
Breakfast: McDonald's Orange Juice (Medium), McDonald's Sausage McMuffin with Egg. more...
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losing 8.4 lb a week
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Adam_wsu's weight history
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