Weigh In record (no journal entry) for 26 May 2021
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179.4 lb
Lost so far: 5.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2021:
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2377 kcal
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Fat: 87.39g | Prot: 49.99g | Carb: 247.77g.
Dinner: Tesco Lemon Sorbet, Waitrose Sticky Toffee Pudding, Mustard Sauce, GBK Chunky Fries, Waitrose Chestnut Mushrooms, Lurpak Unsalted Butter, Sour Dough Bread, Tesco Smoked Salmon Slices, Mashed Potatoes (Whole Milk and Butter Added), Chicken Pie. Snacks/Other: Champagne, Sauvignon Blanc Wine. more...
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2051 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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