Weigh In record (no journal entry) for 05 August 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1045 kcal
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Fat: 27.89g | Prot: 46.29g | Carb: 159.95g.
Breakfast: Bananas, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Olive Garden Breadsticks, Olive Garden Chicken Parmigiana (Lunch). more...
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gaining 7.0 lb a week
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