Weigh In record (no journal entry) for 24 April 2009
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215.5 lb
Lost so far: 31.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2009:
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264 kcal
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Fat: 11.97g | Prot: 15.29g | Carb: 23.38g.
Breakfast: thomas whole wheat english muffin, Oscar Meyer turkey bacon, egg. more...
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losing 1.0 lb a week
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jules_e1's weight history
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