Sheawyn's Journal, 11 October 2021


Diet Calendar Entries for 11 October 2021:
1145 kcal Fat: 47.52g | Prot: 58.10g | Carb: 122.87g.   Breakfast: All bran flakes with raisins, Coffee. Second Breakfast: Apples . Lunch: Pick n Pay Pattypan, Woolworths Baby Marrows, Bolognese sauce, Bakers Provita, Woolworths Reduced Oil Tangy Mayonnaise. Dinner: Chicken pie (JO). more...
1846 kcal Activities & Exercise: Apple Health - 24 hours. more...

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