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littlebits
Journal
04 Aug 14
littlebits's Journal, 04 August 2014
littlebits's Profile
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Weigh In record (no journal entry) for 04 August 2014
139.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2014:
1426 kcal
Fat: 35.97g | Prot: 48.57g | Carb: 232.97g.
Breakfast:
Dunkin' Donuts Coffee with Skim Milk and Sugar, Quaker Warm & Crunchy Granola - Apple Cinnamon (48g).
Lunch:
Lean Cuisine Simple Favorites Chicken Enchilada Suiza.
Dinner:
White Rice, Cooked Green String Beans (from Fresh), Treasures from the Sea Parmesan Encrusted Tilapia.
Snacks/Other:
Del Monte Mini Bananas, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Planters Cocktail Peanuts.
more...
1675 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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