Weigh In record (no journal entry) for 10 October 2021
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131.2 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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1281 kcal
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Fat: 59.56g | Prot: 80.62g | Carb: 103.38g.
Lunch: SanCor Queso Rallado Reggianito Light, Aceite de Oliva, Tallarines al Huevo (Enriquecidos, Cocidos), Albóndigas de Carne. Dinner: Vacío. Snacks/Other: Aguila Chocolate Semiamargo (21g). more...
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gaining 6.2 lb a week
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coty iglesia's weight history
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