Weigh In record (no journal entry) for 18 March 2011
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206.0 lb
Lost so far: 32.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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573 kcal
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Fat: 19.46g | Prot: 27.84g | Carb: 77.66g.
Breakfast: Whole Wheat Bread (Commercial), Creamy Peanut Butter, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). more...
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losing 3.5 lb a week
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talent03's weight history
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