Weigh In record (no journal entry) for 10 October 2021
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208.3 lb
Lost so far: 28.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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1022 kcal
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Fat: 33.47g | Prot: 35.66g | Carb: 144.32g.
Breakfast: Granola, Santa Clara Iogurte Salada de Frutas. Lunch: Carne de Vaca Assada, Salada de Maionese, Mandioca Cozida. Snacks/Other: Massa Leve Mini Pastéis, Faleiro Empada de Frango, Coxinha de Festa, Café com Leite e Açúcar. more...
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losing 5.4 lb a week
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Camila Chrestani's weight history
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