pjlpn2012's Journal, 09 October 2021

Weigh In record (no journal entry) for 09 October 2021

240.0 lb Lost so far: 21.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 October 2021:

2424 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.4 lb a week

Comments

Good steady progress! 📉⚖️👍

09 Oct 21 by member: LooseButtons

Thanks 😊

09 Oct 21 by member: pjlpn2012


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pjlpn2012's weight history