Weigh In record (no journal entry) for 04 August 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2014:
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1196 kcal
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Fat: 39.15g | Prot: 87.30g | Carb: 135.19g.
Breakfast: Honey, Scotsburn Buttermilk, Tea with Milk. Lunch: Honey, Tazo Vanilla Rooibos Tea, Oranges, Macadamia Nuts. Dinner: Whole Milk, Nestle Milo, Mixed Vegetables (Frozen), Skinless Chicken Breast. more...
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