Date started: 30 Sep 21

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 147.3 lb
22 Dec 22	134.6 lb	Reasonably Well
21 Dec 22	134.6 lb	Reasonably Well
20 Dec 22	134.6 lb	Reasonably Well
19 Dec 22	134.6 lb	Reasonably Well
18 Dec 22	134.6 lb	Reasonably Well
17 Dec 22	134.6 lb	Reasonably Well
16 Dec 22	134.6 lb	Reasonably Well
09 Nov 22	132.9 lb	Reasonably Well
08 Nov 22	132.9 lb	Reasonably Well
07 Nov 22	132.9 lb	Reasonably Well
06 Nov 22	132.9 lb	Reasonably Well
05 Nov 22	131.9 lb	Reasonably Well
04 Nov 22	131.9 lb	Reasonably Well
03 Nov 22	131.9 lb	Reasonably Well
02 Nov 22	131.9 lb	Reasonably Well
01 Nov 22	131.9 lb	Reasonably Well
31 Oct 22	131.9 lb	Reasonably Well
28 Sep 22	132.4 lb	Reasonably Well
27 Sep 22	132.5 lb	Reasonably Well
26 Sep 22	133.2 lb	Reasonably Well
25 Sep 22	131.6 lb	Reasonably Well
24 Sep 22	130.7 lb	Reasonably Well
23 Sep 22	132.3 lb	Reasonably Well
22 Sep 22	132.3 lb	Reasonably Well
03 Sep 22	131.3 lb	Reasonably Well
02 Sep 22	132.9 lb	Reasonably Well
01 Sep 22	133.0 lb	Reasonably Well
31 Aug 22	131.9 lb	Reasonably Well
30 Aug 22	130.5 lb	Reasonably Well
29 Aug 22	131.1 lb	Reasonably Well
28 Aug 22	131.8 lb	Reasonably Well
27 Aug 22	131.8 lb	Reasonably Well
26 Aug 22	131.7 lb	Reasonably Well
25 Aug 22	132.2 lb	Reasonably Well
24 Aug 22	132.3 lb	Reasonably Well
23 Aug 22	130.7 lb	Reasonably Well
22 Aug 22	132.3 lb	Reasonably Well
21 Aug 22	132.1 lb	Reasonably Well
20 Aug 22	132.9 lb	Reasonably Well
19 Aug 22	133.2 lb	Reasonably Well
18 Aug 22	133.0 lb	Reasonably Well
17 Aug 22	133.0 lb	Reasonably Well
16 Aug 22	132.8 lb	Reasonably Well
15 Aug 22	132.3 lb	Reasonably Well
14 Aug 22	133.2 lb	Reasonably Well
13 Aug 22	134.0 lb	Reasonably Well
12 Aug 22	135.6 lb	Reasonably Well
11 Aug 22	134.2 lb	Reasonably Well
10 Aug 22	134.6 lb	Reasonably Well
09 Aug 22	133.3 lb	Reasonably Well
08 Aug 22	133.3 lb	Reasonably Well
07 Aug 22	131.9 lb	Reasonably Well
06 Aug 22	132.3 lb	Reasonably Well
05 Aug 22	133.7 lb	Reasonably Well
04 Aug 22	133.8 lb	Reasonably Well
03 Aug 22	137.8 lb	Reasonably Well
02 Aug 22	134.7 lb	Reasonably Well
01 Aug 22	136.0 lb	Reasonably Well
31 Jul 22	136.0 lb	Reasonably Well
30 Jul 22	136.2 lb	Reasonably Well
24 May 22	135.5 lb	Reasonably Well
23 May 22	136.2 lb	Reasonably Well
22 May 22	134.9 lb	Reasonably Well
21 May 22	132.8 lb	Reasonably Well
20 May 22	132.6 lb	Reasonably Well
19 May 22	133.5 lb	Reasonably Well
18 May 22	132.9 lb	Reasonably Well
05 Jan 22	135.4 lb	Reasonably Well
24 Dec 21	136.0 lb	Reasonably Well
23 Dec 21	137.1 lb	Reasonably Well
04 Dec 21	137.3 lb	Reasonably Well
03 Dec 21	136.9 lb	Reasonably Well
01 Dec 21	137.3 lb	Reasonably Well
30 Nov 21	136.6 lb	Reasonably Well
27 Nov 21	135.9 lb	Reasonably Well
26 Nov 21	136.5 lb	Reasonably Well
24 Nov 21	137.5 lb	Reasonably Well
23 Nov 21	137.8 lb	Reasonably Well
20 Nov 21	137.8 lb	Reasonably Well
18 Nov 21	137.8 lb	Reasonably Well
17 Nov 21	137.9 lb	Reasonably Well
16 Nov 21	138.1 lb	Reasonably Well
15 Nov 21	138.9 lb	Reasonably Well
14 Nov 21	137.9 lb	Reasonably Well
13 Nov 21	137.7 lb	Reasonably Well
12 Nov 21	138.8 lb	Reasonably Well
11 Nov 21	136.2 lb	Reasonably Well
10 Nov 21	138.5 lb	Reasonably Well
09 Nov 21	139.8 lb	Reasonably Well
08 Nov 21	136.8 lb	Reasonably Well
07 Nov 21	136.8 lb	Reasonably Well
06 Nov 21	136.9 lb	Reasonably Well
05 Nov 21	136.9 lb	Reasonably Well
03 Nov 21	138.1 lb	Reasonably Well
02 Nov 21	138.6 lb	Reasonably Well
01 Nov 21	138.9 lb	Reasonably Well
31 Oct 21	138.2 lb	Reasonably Well
30 Oct 21	139.2 lb	Reasonably Well
29 Oct 21	138.2 lb	Reasonably Well
28 Oct 21	140.1 lb	Reasonably Well
27 Oct 21	136.4 lb	Reasonably Well
01 Oct 21	143.1 lb	Reasonably Well
30 Sep 21	147.3 lb	Reasonably Well

Date started: 23 Mar 17

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 140.9 lb
25 Dec 19	143.3 lb	Reasonably Well
22 Aug 17	137.8 lb	Reasonably Well
12 Apr 17	135.6 lb	Reasonably Well
10 Apr 17	136.7 lb	Reasonably Well
26 Mar 17	136.7 lb	Reasonably Well
24 Mar 17	138.2 lb	Reasonably Well
23 Mar 17	140.9 lb	Not Applicable