Weigh In record (no journal entry) for 18 March 2011
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180.0 lb
Lost so far: 32.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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200 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 16.00g.
Breakfast: Pure Protein Bar. more...
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steady weight
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charity.munoz's weight history
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