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Diet Calendar Entries for 18 March 2011:
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1175 kcal
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Fat: 23.34g | Prot: 57.07g | Carb: 132.70g.
Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Crispy Arctic Cod Sandwich (No Tartar or Coleslaw), black beans. Snacks/Other: Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), No Calorie Sweetener Packets, Coke Zero, Original Spiced Rum. more...
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2482 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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