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jurrabi
Journal
18 Mar 11
jurrabi's Journal, 18 March 2011
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Weigh In record (no journal entry) for 18 March 2011
220.0 lb
Lost so far:
35.7 lb
.
Still to go:
32.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 March 2011:
2344 kcal
Fat: 141.68g | Prot: 152.60g | Carb: 329.69g.
Breakfast:
Café en Grano Mezcla, Leche Desnatada.
Lunch:
Comidas Variadas Fuera de Casa.
Dinner:
Comidas Variadas Fuera de Casa.
Snacks/Other:
Kiwi.
more...
2798 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
losing 6.2 lb a week
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