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A big breakfast for a busy day....oats with berries and seeds
Diet Calendar Entries for 08 October 2021:
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1011 kcal
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Fat: 31.74g | Prot: 33.08g | Carb: 127.16g.
Breakfast: Lifestyle Food Chia Seeds, Coffee, Hemp Seeds, Dried Cranberries, Date, Blueberries , Jungle Oats. Lunch: Sasko Low Gi Wholewheat Brown Bread, Vegetable Soup, Energy Balls. Dinner: Chunky Style Vegetable Soup, Beer, Coffee. Snacks/Other: Shortbread, Energy Balls. more...
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 Comments
I loooove oats with berries, i like to make a smoothy with it. raw oats with berries, honey and plain fat free yogurt.
12 Oct 21 by member: Sonjadb88
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