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Late liquid lunch. I know I shouldnt but... I did...
Diet Calendar Entries for 07 October 2021:
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1494 kcal
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Fat: 43.13g | Prot: 166.25g | Carb: 112.29g.
Breakfast: Buffalo Wild Wings Medium Sauce, Great Value Chicken Breast Tenderloins, Broccoli, Fried Egg , Spinach . Lunch: Muscle Milk Pro Series 50 Knockout Chocolate, 365 Berry Medley, Broccoli . Dinner: Lean Cuisine Comfort Chicken Parmesan, Stouffer's Lasagna with Meat & Sauce, Marketside Slow Cooked Beef Pot Roast. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte. more...
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 Comments
07 Oct 21 by member: CrystalJo74
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@CrystalJo74, they say you shouldn't replace a meal with a protein shake only.
07 Oct 21 by member: DirtRoadDevil
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07 Oct 21 by member: CrystalJo74
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