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roblain2030
Journal
02 Aug 14
roblain2030's Journal, 02 August 2014
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Weigh In record (no journal entry) for 02 August 2014
198.8 lb
Lost so far:
3.8 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2014:
1901 kcal
Fat: 35.04g | Prot: 61.72g | Carb: 343.29g.
Breakfast:
Gatorade Thirst Quencher Fruit Punch (Bottle), Clif Bar Clif Bar - Carrot Cake.
Lunch:
Starbucks Shaken Iced Passion Tea Lemonade (Trenta).
Dinner:
Simply Orange Simply Lemonade, Roasted Potato, Mashed Potato, Salmon.
more...
3617 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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