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lexnuzzi
Journal
02 Aug 14
lexnuzzi's Journal, 02 August 2014
lexnuzzi's Profile
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Weigh In record (no journal entry) for 02 August 2014
136.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2014:
419 kcal
Fat: 13.17g | Prot: 2.52g | Carb: 67.51g.
Breakfast:
Wal-Mart Bakery Soft Double Chocolate Cookies, Coffee, Ocean Spray 100% Juice Cranberry & Concord Grape, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
Snacks/Other:
Sensible Portions Garden Veggie Straws - Sea Salt.
more...
1453 kcal
Activities & Exercise:
Pilates - 20 minutes, Resting - 1 hour, Sleeping - 22 hours and 40 minutes.
more...
losing 7.0 lb a week
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