Weigh In record (no journal entry) for 12 March 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1916 kcal
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Fat: 58.62g | Prot: 73.52g | Carb: 278.99g.
Lunch: Gourmet Hot Cocoa Mix - Belgian Dark Chocolate, Dried Cranberries (Sweetened), Dry Roasted Pistachio Nuts (with Salt Added), Crab Rangoons, White Rice (Long-Grain, Cooked), Shrimp with Vegetables, Shrimp Fried Rice. Dinner: Bananas, Blueberries, 2% Low Fat Cottage Cheese. Snacks/Other: Lori's Lemon Tea, Crunchy Cheetos. more...
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2615 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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