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Henric1970
Journal
02 Aug 14
Henric1970's Journal, 02 August 2014
Henric1970's Profile
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Weigh In record (no journal entry) for 02 August 2014
171.5 lb
Lost so far:
7.1 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 August 2014:
2925 kcal
Fat: 116.19g | Prot: 110.39g | Carb: 361.11g.
Breakfast:
ICA Hallon Frysta, Vanlig Yogurt.
Lunch:
Pasta med Köttfärssås.
Dinner:
Pizzasallad, Pizza.
Snacks/Other:
ICA Gott Liv Jordgubbssylt, Mjölk, Glass, Cloetta Plopp, Gumdrops (Gelé Bitar) Godis, GB Glace Piggelin.
more...
2140 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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