harringtonkt's Journal, 17 March 2011

My whole body hurts.
170.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1263 kcal Fat: 30.46g | Prot: 63.32g | Carb: 195.78g.   Breakfast: Fiber 1 chocolate. Lunch: eating right philly. Dinner: chicken breast, cilantro, broccoli, sweet corn, neoguri . Snacks/Other: jello dark, turkey jerky. more...
2431 kcal Activities & Exercise: Hiking - 20 minutes, Pilates - 10 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Running (jogging) - 5/mph - 7 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 33 minutes. more...
gaining 3.7 lb a week

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